This is a piece I wrote for MindBodyGreen after a super hectic weekend that left me feeling out of balance and totally unprepared for the week ahead.
Wishing you 60 minutes of zen on Sundays to center yourself for the new week!
You can read the full piece here: http://www.mindbodygreen.com/0-4644/How-1-Hour-on-Sundays-Will-Change-Your-Life.html
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