Splitting her time teaching yoga in both the city and at the beach, this New Yorker won me over with her serious dedication to her personal practice (see: super cool handstand photo below), her light-hearted, positive approach to life and her ability to balance it all.
She took big, courageous leaps to follow her bliss and become a full-time yoga teacher, and for that reason, and many more, I am so excited to feature Kat Fowler as our Zen Girl of July! Read my full interview with her on MindBodyGreen here:
"Yoga is kinda like the matrix, you can either take the red pill,
or the blue pill, but once you take it, your life has changed forever." - Kat Fowler