Friday, February 8, 2013

Be Clear, Positive and Specific

“The reason most people never reach their goals is that they don't define them, learn about them, or even seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them.” - Denis Waitley

One of my goals over the past year has been to improve my inversion practice in a safe and sustainable way. Happy to say that by defining this goal and believing in its attainability, here I am! :) Scorpion-style in the Mayan ruins of Tulum, Mexico!

 What are YOUR goals?
Some of the best advice I ever received is to articulate your goals in three ways.
Make them:

1) Clear
2) Positive
3) Specific

In doing this, you will have a more stream-lined idea of what you are aiming to achieve and therefore, will have more liklihood of actually achieving it.
Start making your goals more concise, work your booty off and finally, one day, you will SMILE and celebrate their fruition!

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