Tuesday, February 17, 2015

What is Woman Poetry?

Woman Poetry is an opportunity to practice radical self-love. It is a chance to release, shed and surrender the negative emotions we hold onto. As women, we have immense intuitive and healing abilities to positively uplift and nourish ourselves and those around us. Unfortunately, more often that not, we stand in our own way. We hold onto past pain, heartbreak, regret, disappointments and most of all -- fear. We cling to these emotions and allow them to grow inside our bodies and minds. This manifests as digestive issues, stubborn belly fat, tightness in the shoulders, hips and low back -- and that's just on a physical level. Energetically, we can feel stuck, stagnant, and uncomfortable. Life is not meant to be lived this way! The sooner we acknowledge these emotions and move through them, we create the space for NEW energy to arise. Positive, uplifting energy to nourish ourselves and others. The ultimate freedom. All of us deserve to feel FREE.

I'm so happy to hold space for the first ever Woman Poetry event! 

Saturday, February 28 from 6 - 8 PM
with Mandy Burstein & Jade Alectra
at Bird Rock Yoga in San Diego, California
facebook event page // tickets available here

what inspired the woman poetry event?

this girl - Jade Alectra. and her raw vulnerability to start the WP movement

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