Tuesday, June 23, 2015

Woman Poetry -- this Saturday!

"Sometimes -- you’ll just be too much woman. Too smart, Too strong. Too much of something that makes a man feel like less of a man, which will start making you feel like you have to be less of a woman. The biggest mistake you can make is removing jewels from your crown to make it easier for a man to carry. When this happens, I need you to understand, you do not need a smaller crown— You need a man with bigger hands."  - Michael Reid

Woman Poetry is an incredibly healing experience. Woman Poetry is an opportunity to practice radical self-love. It is a chance to release, shed and surrender the negative emotions we hold onto. As women, we have immense intuitive and healing abilities to positively uplift and nourish ourselves and those around us. Unfortunately, more often that not, we stand in our own way. We hold onto past pain, heartbreak, regret, disappointments and most of all -- fear. We cling to these emotions and allow them to grow inside our bodies and minds. This manifests as digestive issues, stubborn belly fat, tightness in the shoulders, hips and low back -- and that's just on a physical level. Energetically, we can feel stuck, stagnant, and uncomfortable. Life is not meant to be lived this way! The sooner we acknowledge these emotions and move through them, we create the space for NEW energy to arise. Positive, uplifting energy to nourish ourselves and others. The ultimate freedom. All of us deserve to feel FREE.

Woman Poetry: 
a night of self love 
and female empowerment 

Saturday June 27th
5pm at Bird Rock Yoga in San Diego
hosted by - Mandy Burstein & Jade Alectra
tickets -- www.tinyurl.com/womanpoetry

Two hour "woman poetry" flow with guided savasana meditation and goddess circle, followed by a beach fire ceremony to release even more. Pricing $30; all are welcome; only a few spots left!

I am SO happy to be hosting the 2nd Woman Poetry event with Jade Alectra. Jade is an amazing goddess that has been through so much, which has sparked this spiritual journey to heal herself through words, breath and movement. 

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